Gambling should stay entertainment. This page exists to help you keep it that way — and to point you to free, independent UK support if it stops.
This publication, and every brand we review, is restricted to those aged 18 and over. UK-licensed operators are legally required to verify age and identity before allowing withdrawals, and often before allowing a deposit at all.
None of these on their own mean there's a problem — but more than one, repeated over time, is worth acting on early.
Deposit limits — set a daily, weekly, or monthly cap before you deposit, not after. Every UK-licensed brand offers this in account settings.
Reality checks — a pop-up reminder of time and money spent during a session, available on request from any UK-licensed brand.
Time-outs — a short cooling-off period, typically a day to six weeks, during which you can't deposit.
Self-exclusion — a longer block, from six months up to five years, available directly through a brand or across every UK-licensed operator at once via GamStop.
GamStop is the UK's free national self-exclusion scheme. One registration blocks your access to every UK Gambling Commission-licensed operator, including both brands we review.
BeGambleAware offers free, confidential advice and support, including the National Gambling Helpline, for anyone worried about their own or someone else's gambling.
Gamblers Anonymous UK runs free peer-support meetings across the UK, in person and online, for anyone who wants to stop gambling.
This publication does not provide counselling or treatment. If you or someone you know needs support now, GamStop, BeGambleAware, and Gamblers Anonymous UK are free, confidential, and independent of every brand covered here.